Following the 22mile ride yesterday it seemed like a good idea to accept JK’s invite for a 6am ride out before work this morning… Not sure what the logic in that was and certainly didn’t feel such a good idea first thing this morning.
It was great to get out this early despite not being able to sit on the seat for the first couple of miles. Certainly felt yesterday’s cycle in my legs and the energy levels were a little low, especially on the hills. Ended up on my ass at one point but thankfully I was stationery at the time. Came to a halt at the foot of a decline just before a steep incline that I forgot to change gear for. I think a mixture of early morning head and tired legs meant that when I tried to get going again I just fell sideways.
Great to get out and I’m sure I’ll pay for this later… perhaps at 5-a-side tonight.
